Options for Getting and Staying Fit
Follow our social media accounts (@SLUrecandwellness) for the latest updates on hours, programs and more from ÀÏ˾»ú¸£ÀûÍø Campus Recreation and Wellness.
SLU's Jesuit tradition calls for us to develop the whole person – mind, spirit and body.
So swim laps at Simon Recreation Center. Jog the full-size outdoor track at the Medical Center. Or toss a disc with the Ultimate Frisbee club. There are plenty of opportunities to keep active at ÀÏ˾»ú¸£ÀûÍø.
From club sports to spinning classes, SLU provides quality recreational opportunities that aid and encourage a healthy lifestyle, and contribute to your overall well-being. Participation in these activities can:
- Develop team-building and leadership skills
- Improve happiness and self-confidence
- Build character and community
- Reduce stress
SLU Recreation By the Numbers
Intramural teams
IronSLU participants
Visits to the Simon Rec Center in 2022
Group fitness participants